A new round of Zumba classes start soon! March - May 2022
Thursdays 3-4 p.m. @ The Local CO-OP
Saturdays 10-11 a.m. @ The Arts Hub
To sign up for my classes and get details on prices and the directions to each location: Please go to: bodyfitology.punchpass.com
My Meetup Page is: https://www.meetup.com/salt-lake-city-zumba-classes-meetup-group/
In addition to being a licensed massage therapist I am a certified personal trainer & Corrective Exercise Specialist through NASM. I am also certified in group fitness through AFAA and am Zumba Certified. I have been dancing since the age of 3 and enjoy combining cardio with dance fitness; it lights me up! Overall, I love teaching and really enjoy meeting students from around the world in my virtual classes. My motto is fitness should be fun! Come dance with me! Daily movement is a major part of my happiness. Zumba is a great way to get movement in *everyday* as it is as easy on the body as a brisk walk, yet cardio intensive as a jog. Zumba is also great for coordination, agility, balance and will tone your arms, legs and core. It just works!